Everything is a Setting,
It’s all about perception … changing it is a Choice.

Mind

The mind is the most powerful tool within our body, and the first setting of our self-awareness. The human brain has many different functions, and plays a vital role in our core existence. The mind exists in the most complex organ of the body: The Brain. Divided into two hemispheres, the right side (creative and imaginative), the left side (analytical and logic), our mind allows us to remember and in turn train the Body.


The Mind setting is balanced through Mindfulness.

Body

The physical body is the second setting of self-awareness. Although it lays on the exterior it serves a shield that protects the Mind & Spirit.
As humans settled into the industrial world, so have their physical nutrition and activities that maintain homeostasis.
It’s the machine created with all the settings to rebuild itself. It’s the physical shield and the home of our spirit, which is our last setting.

The Body setting is balanced through
Exercise and Nutrition.

Spirit

The Spirit is the third self-awareness setting. Our eyes are the light to our souls, and those of us blessed with vision are not aware that everything we see, creates our spirit and binds to our soul.
As humans and technology continue to evolve many are losing connection with their spiritual awareness and humanness, allowing themselves to submit to lesser fears.
Spiritual Health is essential to our believing Faith.


The Spirit setting is balanced through
Prayer and Fasting.