Change Your Setting was founded and curated by AYBAR in 2017.
Click here to learn more about the Founder.
CHANGE YOUR SETTING (CYS)
IT’S NOT ONLY A LIFESTYLE, IT’S A MOTTO
Hippocrates, the father of medicine, believed that the human body was in its healthiest setting when all 4 humors (black bile, yellow bile, phlegm, and blood) were in balance; and when unbalanced or vitiated in some way, subject the body to risk of disease or illness.
Our physical, mental, and spiritual well-being is harnessed in self-awareness. They are pivotal factors for seeking a desirable change in one’s future by balancing the wellness and care of the Mind, Body, and Spirit, as they are the equilibrium of the elements that bring forth peace to the mind and soul, making our days here on earth worth fighting for, enjoying, growing, learning, living and loving.
CYS was designed to achieve the Homeostasis balance through Full Body Programs + Games (Hosted Annually, on the last Saturday of June)
External change begins internally, for the Body is a prisoner to the Mind, and the mind is a dimension of the spirit.
One does not have to be in prison to feel Imprisoned.
All one needs to do is Change Your Setting.
Our Settings
Everything is a Setting,
It’s all about perception … changing it is a Choice.
Mind
The mind is the most powerful tool within our body and the first setting of our self-awareness. The human brain has many different functions and plays a vital role in our core existence. The mind exists in the most complex organ of the body: The Brain. Divided into two hemispheres, the right side (creative and imaginative), and the left side (analytical and logical), our mind allows us to remember and in turn, train the Body.
The Mind setting is balanced through Mindfulness.
Body
The physical body is the second setting of self-awareness. Although it lays on the exterior it serves as a shield that protects the Mind & Spirit.
As humans settled into the industrial world, so have their physical nutrition and activities that maintain homeostasis.
It’s the machine created with all the settings to rebuild itself. It’s the physical shield and the home of our spirit, which is our last setting.
The Body setting is balanced through
Exercise and Nutrition.
Spirit
The Spirit is the third self-awareness setting. Our eyes are the light to our souls, and those of us blessed with vision are not aware that everything we see, creates our spirit and binds to our soul.
As humans and technology continue to evolve many are losing connection with their spiritual awareness and humanness, allowing themselves to submit to lesser fears.
Spiritual Health is essential to our believing Faith.
The Spirit setting is balanced through
Prayer and Fasting.
CYS Summer Games 2024 is presented by
The Aybar Project
“When the Student is ready, the teacher will appear.” - Buddha